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Beef Shish Kabob with Vegetables
Beef Shish Kabob with Vegetables
Common serving sizes
100 g
1 cup
1 shishkabob
1 serving (202 g)
Cals
87
Fat
2.55 g
Carbs
4.13 g
Prot
11.6 g
There are 87 calories in 100 grams of Beef Shish Kabob with Vegetables.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
2.55g
4%
Saturated Fat
0.861g
4%
Monounsaturated Fat
1.057g
Polyunsaturated Fat
0.185g
Carbohydrates
4.13g
2%
Sugar
2.25g
3%
Fibre
1g
Protein
11.6g
23%
Salt
0.70g
12%
Cholesterol
29mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 cup
134
1 shishkabob
176
1 serving
(202 g)
176
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Beef
Lean Minced Beef
Roast Beef
Beef Steak
View More Beef Nutritional Info
See also
Hamburger (Single Patty with Condiments and Vegetables)
Beef Broth (Condensed, Canned)
Mixed Vegetables (Drained Solids, Canned)
Beef Honey Roll Sausage
Shish Tawouk Sandwich
View More
United Kingdom