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Basil Seeds
Basil Seeds
Common serving sizes
1 tsp
1 serving (15 g)
100 g
Cals
391
Fat
16.86 g
Carbs
53.28 g
Prot
15.25 g
There are 391 calories in 100 grams of Basil Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1636 kj
20%
391 kcal
Fat
16.86g
24%
Saturated Fat
1.73g
9%
Monounsaturated Fat
1.268g
Polyunsaturated Fat
12.501g
Carbohydrates
53.28g
20%
Sugar
0.43g
0%
Fibre
29g
Protein
15.25g
31%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
1280mg
64%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
20
1 serving
(15 g)
59
100 g
391
Related types of Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
View More Seeds Nutritional Info
See also
Split Peas (Mature Seeds)
Basil (Dried)
Alfalfa Seeds (Sprouted)
Basil
Pinto Beans (Mature Seeds)
View More
United Kingdom