Basil Seeds

Common serving sizes
Cals
391
Fat
16.86 g
Carbs
53.28 g
Prot
15.25 g
There are 391 calories in 100 grams of Basil Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1636 kj
20%
391 kcal
Fat
16.86g
24%
Saturated Fat
1.73g
9%
Monounsaturated Fat
1.268g
Polyunsaturated Fat
12.501g
Carbohydrates
53.28g
20%
Sugar
0.43g
0%
Fibre
29g
Protein
15.25g
31%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
1280mg
64%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:12 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seeds

See also