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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (114 g)
1 large
1 cup
Cals
160
Fat
0.27 g
Carbs
36.97 g
Prot
3.58 g
There are 160 calories in 1 large Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
670 kj
8%
160 kcal
Fat
0.27g
0%
Saturated Fat
0.094g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.171g
Carbohydrates
36.97g
14%
Sugar
15.07g
17%
Fibre
5.9g
Protein
3.58g
7%
Salt
1.62g
27%
Cholesterol
0mg
Potassium
848mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
16
1 small
53
100 g
89
1 medium
(5 cm dia, 13 cm long, raw)
101
1 serving
(114 g)
101
1 large
160
1 cup
178
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
Related types of Baked Potatoes
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
View More Baked Potatoes Nutritional Info
Other related foods
Potatoes
See also
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
View More
United Kingdom