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Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (119 g)
1 large
1 cup
Cals
23
Fat
0.65 g
Carbs
3.96 g
Prot
0.38 g
There are 23 calories in 1 ounce, raw, yields of Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
% RI*
Energy
95 kj
1%
23 kcal
Fat
0.65g
1%
Saturated Fat
0.126g
1%
Monounsaturated Fat
0.293g
Polyunsaturated Fat
0.2g
Carbohydrates
3.96g
2%
Sugar
1.61g
2%
Fibre
0.6g
Protein
0.38g
1%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
23
1 small
73
100 g
113
1 medium
(5 cm dia, 13 cm long, raw)
134
1 serving
(119 g)
134
1 large
209
1 cup
232
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Related types of Baked Potatoes
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Other related foods
Potatoes
See also
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
View More
United Kingdom