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Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Not Eaten)
Common serving sizes
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (119 g)
1 large
Cals
134
Fat
3.86 g
Carbs
23.57 g
Prot
2.28 g
There are 134 calories in 1 serving of Baked Sweetpotato (Peel Not Eaten).
Nutrition Facts
Serving Size
1 serving (119 g)
per serve
% RI*
Energy
563 kj
7%
134 kcal
Fat
3.86g
6%
Saturated Fat
0.75g
4%
Monounsaturated Fat
1.741g
Polyunsaturated Fat
1.188g
Carbohydrates
23.57g
9%
Sugar
9.57g
11%
Fibre
3.7g
Protein
2.28g
5%
Salt
1.10g
18%
Cholesterol
0mg
Potassium
539mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
100 g
113
1 medium
(5 cm dia, 13 cm long, raw)
134
1 serving
(119 g)
134
1 large
209
Related types of Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Related types of Baked Potatoes
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
View More Baked Potatoes Nutritional Info
Other related foods
Potatoes
See also
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baking Soda
Boiled Sweetpotato (with Peel)
View More
United Kingdom