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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Common serving sizes
1 small
100 g
1 medium (5 cm dia x 13 cm long, raw)
1 serving (146 g)
1 large
Cals
261
Fat
0.32 g
Carbs
60.31 g
Prot
5.77 g
There are 261 calories in 1 large Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
0.32g
0%
Saturated Fat
0.107g
1%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.195g
Carbohydrates
60.31g
23%
Sugar
15.82g
18%
Fibre
9.9g
Protein
5.77g
12%
Salt
1.64g
27%
Cholesterol
0mg
Potassium
1139mg
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
87
100 g
113
1 medium
(5 cm dia x 13 cm long, raw)
165
1 serving
(146 g)
165
1 large
261
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
View More Sweet Potato Nutritional Info
Related types of Baked Potatoes
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Other related foods
Potatoes
See also
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Protein)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
View More
United Kingdom