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Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Eaten)
Common serving sizes
1 small
100 g
1 medium (5 cm dia x 13 cm long, raw)
1 serving (151 g)
1 large
Cals
309
Fat
6.11 g
Carbs
59.85 g
Prot
5.71 g
There are 309 calories in 1 large Baked Sweetpotato (Peel Eaten).
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1294 kj
15%
309 kcal
Fat
6.11g
9%
Saturated Fat
1.192g
6%
Monounsaturated Fat
2.741g
Polyunsaturated Fat
1.89g
Carbohydrates
59.85g
23%
Sugar
15.65g
17%
Fibre
9.9g
Protein
5.71g
11%
Salt
1.75g
29%
Cholesterol
0mg
Potassium
1130mg
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
107
100 g
131
1 medium
(5 cm dia x 13 cm long, raw)
198
1 serving
(151 g)
198
1 large
309
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
Related types of Baked Potatoes
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
View More Baked Potatoes Nutritional Info
Other related foods
Potatoes
See also
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Boiled Sweetpotato (without Peel)
Baking Soda
View More
United Kingdom