Baked or Fried Coated Chicken Breast Skinless

Common serving sizes
Cals
283
Fat
11.96 g
Carbs
11.72 g
Prot
30.25 g
There are 283 calories in a 1/2 large Baked or Fried Coated Chicken Breast Skinless.
Nutrition Facts
Serving Size
1/2 large (yield after cooking, bone removed)
per serve
% RI*
Energy
1185 kj
14%
283 kcal
Fat
11.96g
17%
Saturated Fat
2.514g
13%
Monounsaturated Fat
4.956g
Polyunsaturated Fat
3.545g
Carbohydrates
11.72g
5%
Sugar
0.23g
0%
Fibre
0.4g
Protein
30.25g
61%
Salt
0.82g
14%
Cholesterol
80mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Fried Chicken

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See also