Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)

Common serving sizes
Cals
28
Fat
0.7 g
Carbs
0 g
Prot
5 g
There are 28 calories in 1 ounce, with bone (yield after cooking, bone and coating removed) Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and coating removed)
per serve
% RI*
Energy
115 kj
1%
28 kcal
Fat
0.7g
1%
Saturated Fat
0.158g
1%
Monounsaturated Fat
0.258g
Polyunsaturated Fat
0.194g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5g
10%
Salt
0.16g
3%
Cholesterol
13mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also