United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Antipasto with Ham, Fish, Cheese and Vegetables
Antipasto with Ham, Fish, Cheese and Vegetables
Common serving sizes
1 serving, if appetizer
100 g
1 cup
1 serving, if main course in meal
Cals
76
Fat
4.97 g
Carbs
2.06 g
Prot
5.71 g
There are 76 calories in 1 serving, if appetizer of Antipasto with Ham, Fish, Cheese and Vegetables.
Nutrition Facts
Serving Size
1 serving, if appetizer
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
4.97g
7%
Saturated Fat
2.22g
11%
Monounsaturated Fat
1.853g
Polyunsaturated Fat
0.467g
Carbohydrates
2.06g
1%
Sugar
1.1g
1%
Fibre
0.5g
Protein
5.71g
11%
Salt
0.88g
15%
Cholesterol
57mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving, if appetizer
76
100 g
131
1 cup
151
1 serving, if main course in meal
151
Related types of Sides
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato French Fries
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten, with Salt)
Potato Pancakes
View More Sides Nutritional Info
See also
Ham and Cheese Spread
Cottage Cheese with Vegetables
Ham and Cheese Sandwich
Ham and Cheese Loaf or Roll
Ham, Egg and Cheese Sandwich
View More
United Kingdom