United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Antipasto with Ham, Fish, Cheese and Vegetables
Antipasto with Ham, Fish, Cheese and Vegetables
Common serving sizes
1 serving, if appetizer
100 g
1 cup
1 serving, if main course in meal
Cals
131
Fat
8.57 g
Carbs
3.55 g
Prot
9.84 g
There are 131 calories in 100 grams of Antipasto with Ham, Fish, Cheese and Vegetables.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
8.57g
12%
Saturated Fat
3.827g
19%
Monounsaturated Fat
3.195g
Polyunsaturated Fat
0.806g
Carbohydrates
3.55g
1%
Sugar
1.9g
2%
Fibre
0.9g
Protein
9.84g
20%
Salt
1.51g
25%
Cholesterol
99mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving, if appetizer
76
100 g
131
1 cup
151
1 serving, if main course in meal
151
Related types of Sides
Potato French Fries
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
Potato Pancakes
Fish Stick Patty or Fillet
View More Sides Nutritional Info
See also
Ham and Cheese Spread
Cottage Cheese with Vegetables
Ham and Cheese Sandwich
Ham and Cheese Loaf or Roll
Ham, Egg and Cheese Sandwich
View More
United Kingdom