Antipasto with Ham, Fish, Cheese and Vegetables

Common serving sizes
Cals
151
Fat
9.86 g
Carbs
4.08 g
Prot
11.32 g
There are 151 calories in 1 serving, if main course in meal of Antipasto with Ham, Fish, Cheese and Vegetables.
Nutrition Facts
Serving Size
1 serving, if main course in meal
per serve
% RI*
Energy
630 kj
8%
151 kcal
Fat
9.86g
14%
Saturated Fat
4.401g
22%
Monounsaturated Fat
3.674g
Polyunsaturated Fat
0.927g
Carbohydrates
4.08g
2%
Sugar
2.19g
2%
Fibre
1g
Protein
11.32g
23%
Salt
1.74g
29%
Cholesterol
114mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sides

See also