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Amaranth
Amaranth
Common serving sizes
100 g
1 cup
Cals
729
Fat
12.69 g
Carbs
129.03 g
Prot
28.18 g
There are 729 calories in 1 cup of Amaranth.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3051 kj
36%
729 kcal
Fat
12.69g
18%
Saturated Fat
3.241g
16%
Monounsaturated Fat
2.794g
Polyunsaturated Fat
5.637g
Carbohydrates
129.03g
50%
Sugar
-
Fibre
18.1g
Protein
28.18g
56%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
714mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
374
1 cup
729
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See also
Amaranth Leaves
Waitrose Amaranth
MyProtein Organic Amaranth Flour - 300g
Amaranth Flakes
Biona Organic Rye Bread Amaranth/Quinoa
View More
United Kingdom