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Almond Flour
Almond Flour
Common serving sizes
1 serving (30 g)
100 g
1 cup
Cals
169
Fat
14.82 g
Carbs
5.78 g
Prot
6.22 g
There are 169 calories in 1 serving of Almond Flour.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
708 kj
8%
169 kcal
Fat
14.82g
21%
Saturated Fat
1.136g
6%
Monounsaturated Fat
9.411g
Polyunsaturated Fat
3.575g
Carbohydrates
5.78g
2%
Sugar
1.4g
2%
Fibre
3.5g
Protein
6.22g
12%
Salt
0g
0%
Cholesterol
0mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 04:12 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
169
100 g
564
1 cup
677
Related types of Almonds
Yoghurt Covered Almonds
Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Almonds
Dry Roasted Almonds (with Salt Added)
View More Almonds Nutritional Info
Related types of Flour
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Flour
View More Flour Nutritional Info
See also
Holland & Barrett Almond Flour
Grape Tree Almond Flour
Kirkland Signature Almond Flour
Bob's Red Mill Almond Flour
Almond Bread
View More
United Kingdom