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2% Fat Milk (Semi-Skimmed Milk)
2% Fat Milk (Semi-Skimmed Milk)
Common serving sizes
100 g
100 ml
1 cup
Cals
50
Fat
1.97 g
Carbs
4.68 g
Prot
3.3 g
There are 50 calories in 100 grams of 2% Fat Milk (Semi-Skimmed Milk).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
1.97g
3%
Saturated Fat
1.257g
6%
Monounsaturated Fat
0.56g
Polyunsaturated Fat
0.073g
Carbohydrates
4.68g
2%
Sugar
5.06g
6%
Fibre
0g
Protein
3.3g
7%
Salt
0.10g
2%
Cholesterol
8mg
Potassium
150mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
Reduced Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Milk (Nonfat)
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Semi-Skimmed Milk
Coffee with Semi-Skimmed Milk
Creamfields 2% Fat Semi Skimmed Milk
Milk (Nonfat with Added Vitamin A, Instant)
2% Fat Acidophilus Milk
View More
United Kingdom