100% Whole Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
272
Fat
6.17 g
Carbs
49.43 g
Prot
8.36 g
There are 272 calories in 100 grams of 100% Whole Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
6.17g
9%
Saturated Fat
1.311g
7%
Monounsaturated Fat
2.378g
Polyunsaturated Fat
1.937g
Carbohydrates
49.43g
19%
Sugar
7.83g
9%
Fibre
6.9g
Protein
8.36g
17%
Salt
1.68g
28%
Cholesterol
1mg
Potassium
376mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also