Salt in Waffles

Nutritional information for a variety of types and serving sizes of Waffles is shown below.

Popular types of Waffles

Plain Waffle
Salt(g)
1 frozen waffle 0.70
100 g 1.80
100% Whole Wheat or 100% Whole Grain Waffle
Salt(g)
1 round (10 cm dia) (include frozen) 0.48
100 g 1.24
Fruit Waffle
Salt(g)
1 round (10 cm dia) (include frozen) 0.60
100 g 1.54

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