| Plain Waffle | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 5.10 | 1.85 | 1.96 | 9.55 |
| 100% Whole Wheat or 100% Whole Grain Waffle | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 round (10 cm dia) (include frozen) | - | 1.73 | 1.08 | 1.20 | 4.38 |
| 100 g | - | 4.44 | 2.77 | 3.09 | 11.22 |
| Fruit Waffle | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 4.38 | 1.61 | 1.68 | 8.24 |
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