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Herring
Protein in Herring
Nutritional information for a variety of types and serving sizes of Herring is shown below.
Popular types of Herring
Pickled Herring
Prot(g)
1 piece (4.5 cm x 2.25 cm x 1.25 cm)
2.13
100 g
14.19
Kippered Atlantic Herring
Prot(g)
100 g
24.58
Atlantic Herring
Prot(g)
100 g
17.96
Foods related to Herring
Beetroot
Capers
Cod
Fish
Mackerel
Rye Bread
Sardines
Trout
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Calories in Herring
Total Carbs in Herring
Total Fats in Herring
Salt in Herring
Cholesterol in Herring
United Kingdom