Salt in Herring

Nutritional information for a variety of types and serving sizes of Herring is shown below.

Popular types of Herring

Pickled Herring
	Salt(g)
1 piece (4.5 cm x 2.25 cm x 1.25 cm)	0.33
100 g	2.18
Kippered Atlantic Herring
	Salt(g)
100 g	2.30
Atlantic Herring
	Salt(g)
100 g	0.23

Foods related to Herring

Cod

Fish

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Calories in Herring

Total Carbs in Herring

Total Fats in Herring

Protein in Herring

Cholesterol in Herring