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Exante Diet
Porridge Oats
Exante Diet
Porridge Oats
Cals
200
Fat
5.9 g
Carbs
17.2 g
Prot
17.8 g
There are 200 calories in 1 serving (53 g) of Exante Diet Porridge Oats.
Nutrition Facts
Serving Size
1 serving (53 g)
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
5.90g
8%
Saturated Fat
1.000g
5%
Carbohydrates
17.20g
7%
Sugar
8.80g
10%
Fibre
3.6g
Protein
17.80g
36%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Jan 15 03:38 AM
Source
FatSecret Platform API
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United Kingdom