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Eat Natural
Nuts & Seeds
Eat Natural
Nuts & Seeds
Cals
445
Fat
21.3 g
Carbs
51.9 g
Prot
12.8 g
There are 445 calories in 100 g of Eat Natural Nuts & Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1862 kj
22%
445 kcal
Fat
21.30g
30%
Saturated Fat
4.400g
22%
Carbohydrates
51.90g
20%
Sugar
12.80g
14%
Fibre
7.6g
Protein
12.80g
26%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
04 Jul 16 04:02 AM
Source
FatSecret Platform API
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United Kingdom