Dorset Cereals

Gingerbread Porridge

Cals
223
Fat
5.1 g
Carbs
33.8 g
Prot
9 g
There are 223 calories in 1 serving (42 g) of Dorset Cereals Gingerbread Porridge.
Nutrition Facts
Serving Size
1 serving (42 g)
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
5.10g
7%
Saturated Fat
2.200g
11%
Monounsaturated Fat
1.300g
Polyunsaturated Fat
0.900g
Carbohydrates
33.80g
13%
Sugar
14.80g
16%
Fibre
3.9g
Protein
9.00g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 14 Nov 11 11:31 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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