Donegal Catch

Chunky Cod

Cals
255
Fat
7.3 g
Carbs
23.8 g
Prot
23.3 g
There are 255 calories in 1 fillet of Donegal Catch Chunky Cod.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
7.30g
10%
Saturated Fat
0.500g
3%
Carbohydrates
23.80g
9%
Sugar
1.10g
1%
Fibre
1.1g
Protein
23.30g
47%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 19 Jul 12 02:38 PM
Source FatSecret Platform API
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