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Diet Now

Original Porridge Meal

Cals

201

Fat

4.6 g

Carbs

20.5 g

Prot

17.7 g

There are 201 calories in 1 sachet + 150 ml skimmed milk (40.5g) of Diet Now Original Porridge Meal.

Nutrition Facts

Serving Size

1 sachet + 150 ml skimmed milk (40.5g)

Energy

841 kj

10%

201 kcal

Fat

4.60g

7%

Saturated Fat

1.150g

6%

Carbohydrates

20.50g

8%

Sugar

11.90g

13%

Fibre

3.2g

Protein

17.70g

35%

Salt

0.00g

0%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Last updated	29 Jun 18 03:28 AM
Source	FatSecret Platform API

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