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Crussh
Ham & Cheddar Cheese Spelt Sourdough Toastie
Crussh
Ham & Cheddar Cheese Spelt Sourdough Toastie
Cals
467
Fat
19.7 g
Carbs
54.2 g
Prot
21.4 g
There are 467 calories in 1 serving of Crussh Ham & Cheddar Cheese Spelt Sourdough Toastie.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1954 kj
23%
467 kcal
Fat
19.70g
28%
Saturated Fat
7.600g
38%
Carbohydrates
54.20g
21%
Sugar
1.80g
2%
Fibre
4.5g
Protein
21.40g
43%
Salt
4.00g
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Dec 23 10:40 PM
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