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Co-Op
Ham & Cheese Sandwich
Co-Op
Ham & Cheese Sandwich
Cals
389
Fat
15 g
Carbs
37 g
Prot
24 g
There are 389 calories in 1 sandwich (167 g) of Co-Op Ham & Cheese Sandwich.
Nutrition Facts
Serving Size
1 sandwich (167 g)
per serve
% RI*
Energy
1628 kj
19%
389 kcal
Fat
15.00g
21%
Saturated Fat
6.800g
34%
Carbohydrates
37.00g
14%
Sugar
3.30g
4%
Fibre
3.4g
Protein
24.00g
48%
Salt
1.87g
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Mar 24 09:10 AM
Source
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United Kingdom