Co-Op

Breakfast Egg & Cheese Muffin

Cals
307
Fat
12 g
Carbs
34 g
Prot
14 g
There are 307 calories in 1 serving (138 g) of Co-Op Breakfast Egg & Cheese Muffin.
Nutrition Facts
Serving Size
1 serving (138 g)
per serve
% RI*
Energy
1284 kj
15%
307 kcal
Fat
12.00g
17%
Saturated Fat
4.300g
22%
Carbohydrates
34.00g
13%
Sugar
4.90g
5%
Fibre
2.4g
Protein
14.00g
28%
Salt
1.73g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 22 Apr 23 10:16 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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