Cambridge Weight Plan

Beef Casserole

Cals
213
Fat
7.5 g
Carbs
13.8 g
Prot
20.1 g
There are 213 calories in 1 package (300 g) of Cambridge Weight Plan Beef Casserole.
Nutrition Facts
Serving Size
1 package (300 g)
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
7.50g
11%
Saturated Fat
3.000g
15%
Monounsaturated Fat
3.600g
Polyunsaturated Fat
0.300g
Carbohydrates
13.80g
5%
Sugar
7.50g
8%
Fibre
5.7g
Protein
20.10g
40%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 17 Feb 21 09:14 AM
Source FatSecret Platform API
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