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BOL
Portuguese Piri Piri Stew
BOL
Portuguese Piri Piri Stew
Cals
324
Fat
4.5 g
Carbs
41 g
Prot
22.1 g
There are 324 calories in 1 pot (450 g) of BOL Portuguese Piri Piri Stew.
Nutrition Facts
Serving Size
1 pot (450 g)
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
4.50g
6%
Saturated Fat
3.800g
19%
Carbohydrates
41.00g
16%
Sugar
7.50g
8%
Fibre
20.3g
Protein
22.10g
44%
Salt
1.70g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
06 Feb 23 07:10 AM
Source
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United Kingdom