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BOL
Indian Black Daal
BOL
Indian Black Daal
Cals
374
Fat
6.8 g
Carbs
38.7 g
Prot
23.4 g
There are 374 calories in 1 bol (450 g) of BOL Indian Black Daal.
Nutrition Facts
Serving Size
1 bol (450 g)
per serve
% RI*
Energy
1565 kj
19%
374 kcal
Fat
6.80g
10%
Saturated Fat
5.900g
30%
Carbohydrates
38.70g
15%
Sugar
4.50g
5%
Fibre
30.2g
Protein
23.40g
47%
Salt
1.76g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
27 Jun 23 02:37 PM
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United Kingdom