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Birds Eye
Bake to Perfection Cod Fillet with Olive Oil, Rosemary & Tomato Sauce
Birds Eye
Bake to Perfection Cod Fillet with Olive Oil, Rosemary & Tomato Sauce
Cals
190
Fat
11 g
Carbs
1.3 g
Prot
22 g
There are 190 calories in 1 fillet (140 g) of Birds Eye Bake to Perfection Cod Fillet with Olive Oil, Rosemary & Tomato Sauce.
Nutrition Facts
Serving Size
1 fillet (140 g)
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
11.00g
16%
Saturated Fat
5.300g
27%
Carbohydrates
1.30g
1%
Sugar
0.10g
0%
Fibre
0.0g
Protein
22.00g
44%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
26 Apr 12 01:17 PM
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United Kingdom