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Birchwood
Beef Rump Steak
Birchwood
Beef Rump Steak
Cals
126
Fat
4.3 g
Carbs
0.2 g
Prot
21.4 g
There are 126 calories in 100 g of Birchwood Beef Rump Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
4.30g
6%
Saturated Fat
1.900g
10%
Carbohydrates
0.20g
0%
Sugar
0.10g
0%
Fibre
0.5g
Protein
21.40g
43%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
29 Apr 24 12:27 PM
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United Kingdom