Benus

Whole Grain Rye Bread

Cals
202
Fat
1.3 g
Carbs
37 g
Prot
5.8 g
There are 202 calories in 100 g of Benus Whole Grain Rye Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
37.00g
14%
Sugar
4.40g
5%
Fibre
9.8g
Protein
5.80g
12%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 20 Nov 22 03:47 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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