Benus

Four Grain Bread

Cals
199
Fat
2.4 g
Carbs
33.2 g
Prot
6.2 g
There are 199 calories in 100 g of Benus Four Grain Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
2.40g
3%
Saturated Fat
0.400g
2%
Carbohydrates
33.20g
13%
Sugar
3.40g
4%
Fibre
9.8g
Protein
6.20g
12%
Salt
1.20g
20%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 18 Apr 21 10:14 AM
Source FatSecret Platform API
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