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Belazu
Barley Cous Cous
Belazu
Barley Cous Cous
Cals
380
Fat
1.3 g
Carbs
79.1 g
Prot
8 g
There are 380 calories in 100 g of Belazu Barley Cous Cous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
1.30g
2%
Saturated Fat
0.300g
2%
Carbohydrates
79.10g
30%
Sugar
1.60g
2%
Fibre
10.2g
Protein
8.00g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Mar 21 08:09 AM
Source
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Other types of Couscous
Couscous
Dry Couscous
Couscous (Cooked)
View More Couscous Nutritional Info
Other types of Barley
Barley (Fat Not Added in Cooking)
Barley (Cooked)
Pearled Barley (Cooked)
View More Barley Nutritional Info
United Kingdom