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Aunt Bessie's
Hearty Dumplings
Aunt Bessie's
Hearty Dumplings
Cals
167
Fat
7.6 g
Carbs
22 g
Prot
2.4 g
There are 167 calories in 1 baked dumpling (49 g) of Aunt Bessie's Hearty Dumplings.
Nutrition Facts
Serving Size
1 baked dumpling (49 g)
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
7.60g
11%
Saturated Fat
4.200g
21%
Carbohydrates
22.00g
8%
Sugar
0.50g
1%
Fibre
0.8g
Protein
2.40g
5%
Salt
0.41g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Nov 21 07:56 AM
Source
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United Kingdom