Asda

Super Grains, Lentils & Greens

Cals
142
Fat
4.4 g
Carbs
18 g
Prot
5.1 g
There are 142 calories in 100 g of Asda Super Grains, Lentils & Greens.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
4.40g
6%
Saturated Fat
0.300g
2%
Carbohydrates
18.00g
7%
Sugar
1.60g
2%
Fibre
5.2g
Protein
5.10g
10%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 16 Nov 17 07:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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