Asda

Pumpkin Seeds

Cals
579
Fat
46 g
Carbs
15 g
Prot
24 g
There are 579 calories in 100 g of Asda Pumpkin Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2423 kj
29%
579 kcal
Fat
46.00g
66%
Saturated Fat
7.000g
35%
Carbohydrates
15.00g
6%
Sugar
1.10g
1%
Fibre
8.6g
Protein
24.00g
48%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 15 Mar 21 07:09 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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