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Asda
Porridge Oats
Asda
Porridge Oats
Cals
372
Fat
5.7 g
Carbs
62 g
Prot
14 g
There are 372 calories in 100 g of Asda Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1556 kj
19%
372 kcal
Fat
5.70g
8%
Saturated Fat
1.100g
6%
Carbohydrates
62.00g
24%
Sugar
1.30g
1%
Fibre
9.8g
Protein
14.00g
28%
Salt
0.07g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Feb 24 09:54 AM
Source
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United Kingdom