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Asda
Instant Porridge Golden Syrup Pot
Asda
Instant Porridge Golden Syrup Pot
Cals
200
Fat
2.5 g
Carbs
36.9 g
Prot
6.4 g
There are 200 calories in 1 pot (50 g) of Asda Instant Porridge Golden Syrup Pot.
Nutrition Facts
Serving Size
1 pot (50 g)
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
2.50g
4%
Saturated Fat
0.400g
2%
Carbohydrates
36.90g
14%
Sugar
9.40g
10%
Fibre
2.3g
Protein
6.40g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Oct 12 08:55 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom