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Asda
Blueberry Wheats
Asda
Blueberry Wheats
Cals
213
Fat
2.9 g
Carbs
38.3 g
Prot
7.9 g
There are 213 calories in 1 serving (45 g) of Asda Blueberry Wheats.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
2.90g
4%
Saturated Fat
1.500g
8%
Carbohydrates
38.30g
15%
Sugar
14.80g
16%
Fibre
3.8g
Protein
7.90g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Mar 13 01:09 PM
Source
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United Kingdom