Allinson

Wholemeal Seed & Grain Flour

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Cals
310
Fat
2.1 g
Carbs
58.3 g
Prot
14.6 g
There are 310 calories in 100 g of Allinson Wholemeal Seed & Grain Flour.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
2.10g
3%
Saturated Fat
0.300g
2%
Carbohydrates
58.30g
22%
Sugar
1.70g
2%
Fibre
14.6g
Protein
14.60g
29%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Oct 13 09:43 AM
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