Ainsley Harriott

Wild Mushroom Bulgar Wheat

Cals
265
Fat
1.7 g
Carbs
52.5 g
Prot
9.9 g
There are 265 calories in 1 pack (210 g) of Ainsley Harriott Wild Mushroom Bulgar Wheat.
Nutrition Facts
Serving Size
1 pack (210 g)
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
1.70g
2%
Saturated Fat
0.200g
1%
Carbohydrates
52.50g
20%
Sugar
1.30g
1%
Fibre
3.8g
Protein
9.90g
20%
Salt
1.58g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 20 Feb 13 04:05 AM
Source FatSecret Platform API
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