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Ainsley Harriott
Tomato & Chilli Cous Cous
Ainsley Harriott
Tomato & Chilli Cous Cous
Cals
145
Fat
1 g
Carbs
28.3 g
Prot
5.1 g
There are 145 calories in 100 g of Ainsley Harriott Tomato & Chilli Cous Cous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
1.00g
1%
Saturated Fat
0.300g
2%
Carbohydrates
28.30g
11%
Sugar
2.70g
3%
Fibre
1.3g
Protein
5.10g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
03 May 16 12:07 PM
Source
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United Kingdom