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Ainsley Harriott
Chilli Cous Cous
Ainsley Harriott
Chilli Cous Cous
Cals
194
Fat
1.7 g
Carbs
38.2 g
Prot
5.1 g
There are 194 calories in 1/2 packet (130 g) of Ainsley Harriott Chilli Cous Cous.
Nutrition Facts
Serving Size
1/2 packet (130 g)
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
1.70g
2%
Saturated Fat
0.500g
3%
Carbohydrates
38.20g
15%
Sugar
4.00g
4%
Fibre
2.5g
Protein
5.10g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
02 Jun 12 11:09 AM
Source
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United Kingdom