Ocean Rise

Herring with Pineapple in Curry Sauce

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Cals
202
Fat
14 g
Carbs
6.4 g
Prot
13 g
There are 202 calories in 100 g of Ocean Rise Herring with Pineapple in Curry Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
14.00g
20%
Saturated Fat
1.800g
9%
Carbohydrates
6.40g
2%
Sugar
5.30g
6%
Fibre
0.5g
Protein
13.00g
26%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 01 Nov 16 05:34 AM
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