Weight Watchers
Chicken Tikka Masala with Basmati Rice
Cals
342
Fat
6.5 g
Carbs
44.8 g
Prot
25.1 g
There are 342 calories in 1 serving (400 g) of Weight Watchers Chicken Tikka Masala with Basmati Rice.
Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
6.50g
9%
Saturated Fat
1.100g
6%
Carbohydrates
44.80g
17%
Sugar
5.30g
6%
Fibre
4.2g
Protein
25.10g
50%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 20 Oct 14 12:58 PM
Source FatSecret Platform API
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