Waitrose

Pomegranate Seeds

Cals
100
Fat
1.2 g
Carbs
18.7 g
Prot
1.7 g
There are 100 calories in 100 g of Waitrose Pomegranate Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
1.20g
2%
Saturated Fat
-
Carbohydrates
18.70g
7%
Sugar
-
Protein
1.70g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 01 Jul 18 09:42 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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