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Waitrose
Ham and Cheese Crustless Quiche
Waitrose
Ham and Cheese Crustless Quiche
Cals
232
Fat
14.9 g
Carbs
12.9 g
Prot
11.3 g
There are 232 calories in 100 g of Waitrose Ham and Cheese Crustless Quiche.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
14.90g
21%
Saturated Fat
7.600g
38%
Carbohydrates
12.90g
5%
Sugar
1.90g
2%
Fibre
0.5g
Protein
11.30g
23%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
03 Mar 24 07:26 AM
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United Kingdom